cashew. Regular ol' cow's milk. The dairy aisle of today presents seemingly endless options for types of milk to add to your cereal, coffee or baked goods. But does that array of alternatives mean you ...

Reducing bad cholesterol (LDL) is important for heart health, and choosing the right milk options can help. Here are 7 milk alternatives that may aid in lowering bad cholesterol levels: Almond Milk: ...

Rich in protein and minerals, cashew milk can be an advantageous alternative to cow's or goat's milk. Its mild flavor makes it ideal for baked goods, smoothies, and caffeinated beverages, but you can ...