A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...