A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

TL;DR: Skip the gym and get fit at home with the YOSUDA Rowing Machine 100 for just $249.99 (reg. $349.99) plus free shipping ...

I'm a Fitness & Nutrition writer for CNET who ... from the best dumbbells to the best cardio machines. And if you're looking for ways to make your home gym smarter, we've got just the list for ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

If you've been wondering which is best for your goals and overall health, strength training vs. high-intensity cardio, we've ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

What Is the Best At-Home Fitness Equipment? Whether you’re looking to improve your cardio, learn yoga, build muscle, or all of the above, read on. We’ve rounded up some of the best pieces of ...