These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

Factor size into your selection; the larger a tortilla is the more nutrients you’ll be eatingand the more calories. Here’s how corn vs. flour tortillas stack up. You’ll find notable amounts ...

Wilson and Bannan pointed out that corn tortillas are lower in calories as well, partially because they are often smaller in ...

Corn tortillas are a Mexican cuisine staple that ... has approximately 77 to 100 calories. It is naturally gluten-free and minimal in fat, including only roughly one gram per ear (excluding ...