Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has shared three simple food swaps that could help you lose ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...

Choosing healthy snacks is a good way to enjoy a variety of food without worrying about calories or consuming too much salt or sugar ... Make the perfect fall party food with popcorn by trying this ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You can also pop popcorn in an air fryer if you have one. And you'll find it makes a big difference in calories. Here's how one cup of different kinds of popcorn stack up: Air-popped popcorn has ...

He concludes: "Now all of this food right here is 3,500 calories on top of what you've already eaten ... and suggested ...

While nothing beats a barrel of just-popped corn, a great bag of ... to a thin bag make this over-seasoned, greasy popcorn a poor choice. 150 calories, 9 g fat, 300 mg sodium, 4 g fiber.

KFC has unveiled its Christmas food range for 2024 including the return of a fan favourite burger. The home of fried chicken ...