Draining the canned corn reduces the sodium by 9%, and rinsing the corn thoroughly can reduce the sodium content by about 12%. Frozen corn has more calories, carbs, carotenoids, and vitamin A than cob ...

Share on Pinterest Tom Werner/Getty Images There are three main types of carbs: sugars ... Starches are found in foods like potatoes, corn, legumes, and whole grain bread and pasta.

But what sort? For many years, low-carb diets have been in fashion - based on the belief that eating lots of carbohydrates, particularly in the form of sugary treats such as white bread ...

High intake of foods like refined carbohydrates, processed meats ... vegetable oils containing omega-6 fatty acids, like canola, corn, and soybean oils. Omega-6s are essential fatty acids that ...

Pixabay From crispy French fries to crusty sourdough loaves, carbs are an integral (and delicious) part of the human diet. But why do we love these starchy and sugary foods? The answer might be ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

There is no one-size-fits-all answer. Everyone is different, and the amount of carbs a person needs can depend on their weight, activity levels, and age. Creating and following an eating plan can ...

It has long been known that humans carry multiple copies of a gene that allows us to begin breaking down complex carbohydrate starch in the mouth, providing the first step in metabolizing starchy ...

Why do we love carbs? The origins predate agriculture and maybe even our split from Neanderthals Study co-led by UB finds the gene for starch-digesting saliva may have first duplicated more than ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. The origin of ...

Our ancient DNA may have shaped our love for bread, pasta, rice, and other carbs. We have long known that our species carries multiple copies of the genes that allow us to begin breaking down ...