Many of us frequently shop for cooking oil, and are used to feeling overwhelmed courtesy of a myriad of options. This is ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests.

Canadian health law and policy expert ... Seed oils, like canola oil, have faced accusations of being "toxic." Flanagan ...

And why shouldn't you feel good about it ... and vegetable oil are all common ingredients found in low-sugar or low-carb supermarket items that undermine their health benefits.

From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according to the scientific evidence ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

By understanding the difference between good and bad fats and ... with an emphasis on healthy fats. Aim to fill most of this fat intake with sources like nuts, seeds, and olive oil while keeping ...

By Steve Oniya “An investment in knowledge pays the best interest." — Benjamin Franklin  The OM Investments’ Achieving Life ...

Here’s why healthy fats might be better: There are many advantages to including good fats in your diet. Dr Subrata Das revealed, “Nuts, avocados, egg yolks and olive oil are good sources of ...

The move followed a 2021 report from the state's Office of Environmental Health Hazard Assessment (OEHHA) that concluded the body of evidence supported a relationship between food dye exposure and ...

For baking- Neutral flavoured oil. For sauteing- Canola and Sunflower ... which makes it good for your heart health and lowers the effects of bad cholesterol. Additionally, the vitamin E in ...