People with diabetes can include milk in their diet to manage blood sugar levels. Low-fat or fat-free milk provides essential nutrients like calcium and protein while minimizing saturated fat.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Living with diabetes doesn't mean you have to live a life of deprivation and misery, but you'll need to play it smart when it ...

Unlock the power of golden milk! Know how drinking turmeric, black pepper, and milk can alleviate 5 common health issues.

What happens when you drink doodh wali chai daily on an empty stomach? Here are the 5 disadvantages of this morning drink.

Some varieties include added sugars or flavourings that can alter their nutritional content and potentially contribute to adverse health outcomes. The Link Between Powdered Milk and Diabetes To ...

These days milk thistle tea is sometimes marketed as a cleansing, ultra-healthy drink ... benefit of lowering blood sugar can also be a risk to people with diabetes. As such, milk thistle tea ...

Regularly drinking tea containing a splash of semi-skimmed milk can combat the development of depression and anxiety, ...