It contains omega-3 fatty acids, which may help reduce inflammation and pain in people with different kinds of arthritis. Fish oil is available as a supplement, but you can also get it from eating ...
It sounds as though you may have wear and tear arthritis ... fats in you diet. You can either do through eating two or three oily fish meals a week or by taking a fish oil supplement.
Dave thinks a lot about fish these ... ease the pain of arthritis. He's hoping to lubricate his mind. A handful of small studies have suggested that omega-3 fatty acids can help smooth out the ...