To them, not eating popcorn at the movies is ... to each of 2 gallon-size sealable plastic bags and toss to mix. Yield: 4 servings Per serving: 200 calories, 5 g protein, 25 g carbohydrate ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Plenty of Americans reach for popcorn when ... at 50 cents per serving. Most of the products in the chart scored just fair for nutrition, based on calories, fat, sodium, and other nutrients.

While nothing beats a barrel of just-popped corn, a great bag of microwave ... of fiber and fewer calories per ounce than many other salty snacks. That said, microwave popcorn typically includes ...