But, unfortunately, that's not quite the case. 'Veggie straws have slightly less calories in fat compared to Lay's potato chips, but Lay's offers a little less carbs and sodium, and a bit more ...

Dehydrated vegetable chips are a healthy snack alternative to fried ones, full of nutrients, fibre, and antioxidants. Lower ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

In the early 2000s, few of us had heard of Halloumi. Now, the UK is the world’s biggest buyer of the Cypriot cheese, with ...

It’s also best to limit your consumption of fried and processed vegetable products — such as corn and potato chips — as these products can be high in calories, fat and salt. For good health ...

One serving has 3g protein, 120 calories and 18g carbs ... Slice it, sprinkle on a little sea salt, and eat like chips. The ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.