Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

With the help of dietitians, we uncover the unhealthiest cookies loaded with sugar that you should avoid to protect your ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Every year more than 35 million pounds of candy corn is produced. That equates to nearly 9 billion pieces — enough to circle ...

Must-have seasonal staple or a terrible, waxy sugar bomb? There's little in-between when it comes to this iconic Halloween ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

This corn casserole without Jiffy combines sweet corn, nutmeg, and parsley into a savory, golden delight that's all homemade ...

Nougat is a confection that dates back centuries and is enjoyed all over the world. We've got all the info you need on this ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

This not only cuts back on calories but also lessens your intake of unhealthy fats ... Venture out into tangy barbecue, spicy sriracha mayo, creamy cheese, or even a sweet honey dip. And let's not ...