Protein-rich meals can make us feel fuller despite consuming fewer calories, which aids in better weight management. 2. Shrimp Cooked shrimps on a plate. Illustration photo by Pexels 145 grams of ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

A delicious option for seafood lovers or those who want to try it for the first time, creamy and delicate bisque soup is a ...