Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Popcorn is a type of corn kernel that puffs up or "pops" when heated. As a whole grain, popcorn is low in calories and a good source of fiber. However, not all popcorn is created equal. When kept in ...

Olestra is a controversial product that acts as a fat but doesn't provide any calories, however there are reasons why the ...

160 calories, 9 g fat, 190 mg sodium 3 g fiber. $2.99 for three 3.3-ounce bags at Raley’s. (3½ stars) It’s hard to fault this bargain-priced popcorn. The flavor is pleasant and fresh ...

Below find a variety of low-calorie snacks, recommended by dietitians, for every craving. Popcorn without loads ... Instead of reaching for a bag of chips, try dry roasting a big batch of chickpeas.

Halloween often means heavy candy consumption, but a North Texas dietitian and nutritionist suggest ways to handle the sugar ...

EARLIER this week, Amanda Holden sparked a huge debate after sharing her unusual breakfast meal. The Britain’s Got Talent judge, 53, was preparing for an episode of Heart Breakfast, when she ...

Every year more than 35 million pounds of candy corn is produced. That equates to nearly 9 billion pieces — enough to circle ...

The abundance of sweets at Halloween makes it easy to over-indulge. Whether you’re a trick-or-treater, a party host, or the ...

A recent study found that American adults eat up to a meal’s worth of calories per day in snacks alone ... Rather than reaching for oily potato chips, a bag of candy or other pantry junk, experts say ...