Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Movie nights call for popcorn, and in my house that means anything from a bag of Pirate’s Booty to a giant bowl of homemade ...

Popcorn is a type of corn kernel that puffs up or "pops" when heated. As a whole grain, popcorn is low in calories and a good source of fiber. However, not all popcorn is created equal. When kept in ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

160 calories, 9 g fat, 190 mg sodium 3 g fiber. $2.99 for three 3.3-ounce bags at Raley’s. (3½ stars) It’s hard to fault this bargain-priced popcorn. The flavor is pleasant and fresh ...

Below find a variety of low-calorie snacks, recommended by dietitians, for every craving. Popcorn without loads ... Instead of reaching for a bag of chips, try dry roasting a big batch of chickpeas.

If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...

Olestra is a controversial product that acts as a fat but doesn't provide any calories, however there are reasons why the ...

Every year more than 35 million pounds of candy corn is produced. That equates to nearly 9 billion pieces — enough to circle ...

Halloween often means heavy candy consumption, but a North Texas dietitian and nutritionist suggest ways to handle the sugar ...