Headspace and Calm ... apps for you to explore. Here are eight of my favorite alternatives, so you can test them out and see which one works best for you. If you’re looking for a free ...

If you prefer to meditate with ambient sounds in the background, consider Calm. You can get trapped in a subscription after your free trial ends. As we do for any app’s trial period, we suggest ...

Mental health is essential, and one of the best ways to practice self-care is to take a few moments to yourself for a day. Meditation practice is a good way to do that, with many benefits ...

While it's easy to make or find your own Android wallpaper, our top picks provide excellent options out of the box.

I began using Headspace, a popular meditation app ... free trial ends, users who don't purchase a subscription maintain access to the above and a few other free options, such as "7 Days of Calm ...

The popular mindfulness app Calm is now offering a series of Disney Princess stories, soundscapes, and meditations. We already know Disney can be great for your mental health (after all ...

(NewsNation) — A survey from the Thriving Center of Psychology found that roughly half of respondents say the upcoming 2024 election causes anxiety, with 20% saying it causes depression.

The Calm app benefited from a surge in demand when the ... is under pressure from investors to rein in costs as the boom in online activity triggered by the pandemic fades. Peloton also announced ...

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The BBC’s mental health hub Headroom is an online “toolkit for the ... the mindfulness meditation app Calm made a bunch of their resources free to help people who were struggling.

Type: Restroom finder Cost: Free Available for ... offers a number of specialized online forums and apps for different health concerns and conditions, including one for IBD, allowing members ...