Washi tape can help you distinguish one section of a page from another ... and play with new designs or efficiencies. If you're thinking about starting a bullet journal, here are a few ideas ...
That is the premise behind a regular “brain dump” or “freewriting” page. Bullet journalist Emily Scott says, “I've written [brain dumps] in a journal consistently (approx. five times a ...
She's given us examples of bullet journal pages to help you plan your exercise and studies. Louise has come up with an example Couch to 5K spread which might encourage you to complete the course ...
Welcome back, friends! In this video, I’m setting up my 2025 bullet journal with a focus on mental health. We'll go through key spreads like the cover page, affirmations, and a sleep tracker, all in a ...