The trend has taken social media by storm in recent years, but what exactly is a bullet journal? Simply put ... the date of your session in the month, and your wellness and mood after the session ...

Our lives rarely fit into the neat boxes and strict lines of your average journal or planner. If you've been searching for a way to plan your day without sacrificing creativity, a bullet journal ...

You’ll need: First create a blank document and apply a theme of your choice. We need to set up the document before we can ...