It was originally invented by Ryder Carroll, who wrote "The Bullet Journal Method ... or get as creative as you want. Idea 2: Habit-tracking "You can also use dot journaling for fun things ...
The trend has taken social media by storm in recent years, but what exactly is a bullet journal? Simply put ... track moods and habits, or simply record your thoughts and feelings in a way ...
Is losing weight one of your New Years resolutions in 2025? If it is, keeping track of your progress can be a great way to keep your motivation and discipline where you need it to keep going.