Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

When you do yoga, you perform breathing exercises ... relaxation and stress relief. While not directly affecting the lungs, its calming effect can prevent stress-induced asthma attacks.

While the exact cause of asthma is unknown, certain genetic factors can increase the risk of developing the disease.

Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

Yoga and pranayama offer powerful techniques for bolstering respiratory health and mitigating asthma and bronchitis flare-ups. These practices strengthen lungs, enhance breathing capacity ...

your symptoms can be controlled using both quick-relief and long-term control medications. Asthma medications are usually taken by breathing them in using an inhaler or nebulizer. This allows the ...