Brazilian Jiu-Jitsu is a predominantly ground-based martial art. Unlike other martial arts that focus on strikes and/or kicks, jiu-jitsu focuses on close-contact “grappling” holds and techniques, and ...

Learn a martial art for fitness, self-defense, or self-confidence ... All abilities welcome, and no experience necessary. Brazilian Jiu Jitsu is the single most effective martial art you can learn for ...

For many adults, stepping onto the mats for their first Brazilian Jiu-Jitsu (BJJ) class can be an overwhelming experience. As highlighted in Power Athlete Radio ...

A new, premium fitness concept opens in Clapham this summer called Arma, which will combine a Brazilian jiu jitsu academy ...

I n Brazilian Jiu-Jitsu, the overhook is one of the most valuable grips you can use to control an opponent.Whether you’re standing, countering a strong underhook, or attacking from the guard ...

In this film, journalist Zakee Kuduro explores the science of Brazilian Jiu-Jitsu, and why an understanding of the fundamentals of physics and knowing the levers of the body can help you to fight ...