Unlock the power of the overhook in Brazilian Jiu-Jitsu with tips for standing throws, countering underhooks, and guard ...

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it's a journey of self-discovery, a crucible for personal g ...

Brazilian Jiu-Jitsu is a predominantly ground-based martial art. Unlike other martial arts that focus on strikes and/or kicks, jiu-jitsu focuses on close-contact “grappling” holds and techniques, and ...

It first began as armored wrestling, which then sportified into Judo, and later derived as Brazilian Jiu-jitsu. This program will unravel the techniques that have been passed down to this day.

As far as Marcelo Garcia is concerned, being a jack of all trades and master of none is detrimental to one’s Brazilian jiu-jitsu journey.