Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study ...

Female mammals typically carry two X chromosomes — one from each parent — and a new study suggests that the maternal X is ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

She explained: "⁠I take a lion’s mane supplement in the morning for neural protection. It is thought to promote neuronal ...

Sleep strengthens memory consolidation. Ensure 7–9 hours of quality sleep every night for better brain performance. Foods ...

Neuro Thrive is a natural dietary capsule designed to enhance the overall performance of your brain. It addresses the common concerns that impact the normal functioning of your brain and resolves them ...

The herb has been growing in popularity recently, with many turning to the supplement to try and prevent future problems ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.

New research shows that female mice expressing only a maternal X chromosome experience faster brain aging and cognitive ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

A study finds that female mice using only a maternal X chromosome experience faster brain aging, leading to memory loss.