Among these, their potential to improve brain health stands out. Mushroom supplements, available in an array of forms like capsules, powders, and tinctures, are a terrific asset for enhancing ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

In today’s fast-paced world, maintaining optimal cognitive function has become paramount. Whether juggling work deadlines, ...

And an AARP survey found that one in five of those people does so specifically to maintain or improve their brain health. Most people who take supplements don’t have any clinical need for them ...

From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...

Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate ...

As we prioritize health in 2025, discover 12 critical questions to ask your doctor about boosting brain health, focusing on ...

In a world where cognitive decline is an increasing concern for many, the quest for better brain function and memory ...

Your brain needs choline, and research shows it's linked to better cognitive function and lower risk of Alzheimer's disease.

Improving your brain health in the new year can start with a simple step, talking with your neurologist or primary care physician about 12 factors to protect your brain. The factors are outlined in an ...