If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Scientists have discovered a brain-boosting supplement that could help aging brains ...

What's good for your aging gut may also be good for your aging brain. The first twin study of its kind suggests that taking ...

So many aspects of the world are designed to take your short-term focus—10 second videos, summarized news reports, 150-character social media posts. The more we interact with this type of ...

Industry leaders have unveiled the Top 5 Brain Supplements of 2025, showcasing cutting-edge formulations that cater to diverse needs-from students seeking enhanced concentration to older adults ...

Both help boost vitamin D levels ... The study concluded that taking B vitamins, especially folate, could benefit brain health. The daily recommended dosages for adults vary by specific type ...

Omega-3 supplements may also improve depressive symptoms and boost mood ... including brain health. A study that included 80 healthy adults found that those with adequate blood levels of vitamin ...

No wonder an estimated 1 in 5 adults over ... more vitamin D could boost cognition? A few small studies have suggested that vitamin D supplements might improve some brain function.

Declining brain ... activity can boost brain function for up to 24 hours and, independent of exercise, so can a good night’s sleep. Age-related cognitive decline affects older adults’ well ...

and in the meantime take a vitamin D supplement – keeping your vitamin D levels topped up could help you fight infections, reduce inflammation and maybe even give your brain a boost.

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

"Lifestyle has the most profound effect on brain health, more than anybody could imagine." One big study the two doctors often reference, which examined the diets of older adults living in public ...