New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

Fact checked by Nick Blackmer Certain sitting activities like reading, crafting, and socializing are more beneficial for ...

A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

It’s that time of the year when most of us get the chance to sit back and enjoy some well-deserved down time. But whether you ...

New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

A new study from the University of South Australia reveals that not all sedentary activities are equal for brain health.

Certain sedentary activities, like reading, benefit brain health, while others, like watching TV, harm it. Researchers urge ...

Sleep apnea is known to wreak havoc on the body and also appears to have direct effects on brain health, a new study shows.

Millions of American adults are struggling with Long COVID, and a fifth have symptoms so debilitating they interfere with ...