Best bodybuilding supplements to complement your workout plan - Maximise your gains by incorporating all the essential ...

Sleep is a crucial component of a holistic health plan, especially for bodybuilders because of its vital contribution to muscle recovery and development. Nonetheless, getting an adequate amount of ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. For anyone new to bodybuilding, the world of supplements ...

With all the news about professional athletes being punished for their use of performance-enhancing drugs and banned supplements, you might think teens today would stick to a traditional–and ...

IPOH: The state Health Department has confiscated over RM2mil in unregistered bodybuilding supplements and cosmetics in a ...

Tempted to use steroids but worried about their side effects? The best legal steroids claim to help you build muscles and burn fat but with fewer associated health risks. But are steroids legal in ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...