Interest in Pilates has skyrocketed thanks to social media, increased messaging about the benefits of low-impact workouts, ...

American pilates and fitness instructor Cassey Ho is something of a legend in the online fitness world. She’s the creator of successful online fitness brand Blogilates, she’s the OG online ...

First off, pilates and yoga are two very different practices, so if you’re thinking about swapping your weekly Yoga with Adriene session for a Blogilates class, don’t go expecting to have a si ...