chronic bloating can be bothersome and may indicate an underlying health issue. Thankfully, there are several home remedies that can help alleviate bloating and promote digestive comfort.

According to a 2008 population-based study, 19% of questionnaire responders experienced bloating, with more women than men reporting the ... Here are some remedies you can try at home to prevent ...

Spices are known to be beneficial for your health, one of them is cinnamon. This spice is widely used for cooking in India.

Ajwain (Carom Seeds) Ajwain seeds, or carom seeds, are a popular Indian remedy for digestive issues, including bloating. They have a unique flavor and contain compounds like thymol that can relax ...

While natural remedies like this can be helpful, persistent bloating should be checked out by a GP, as advised by the NHS. Raw ginger is hailed for its numerous health benefits, offering relief ...