If you’re a BJJ white belt, eager to embark on this exciting ... Pay close attention to basic positions such as guard, mount, and side control, for they hold the key to your BJJ success.

Conor McGregor's (middle) recent grappling footage (left and right) graded as "white-belt ... him training his Brazilian jiu-jitsu (BJJ). The Irishman received his BJJ black belt in 2023 from ...