Jitsu, the overhook is one of the most valuable grips you can use to control an opponent. Whether you’re standing, countering ...

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it's a journey of self-discovery, a crucible for personal g ...

and later derived as Brazilian Jiu-jitsu. This program will unravel the techniques that have been passed down to this day. Brazilian Jiu-jitsu is completely free of striking, instead using joint ...

As far as Marcelo Garcia is concerned, being a jack of all trades and master of none is detrimental to one’s Brazilian jiu-jitsu journey.

Brazilian Jiu-Jitsu is a predominantly ground-based martial art. Unlike other martial arts that focus on strikes and/or kicks, jiu-jitsu focuses on close-contact “grappling” holds and techniques, and ...