Ujjayi breathing is a technique that allows you to calm your mind by focusing on your breath. The goal is to help you override thoughts that could distract you from your meditative state.

It lasted 222 minutes and broke the record for diving mammals. Other whales can also hold their breath for a very long time. A sperm whale can spend around 90 minutes hunting underwater before it has ...

The Birdman of Cooper Island has nerves of steel. For five decades Seattle-based George Divoky, 78, has completed an annual solo pilgrimage to a hostile island off the coast of Alaska to study his ...

Last week's explosive episode of Agatha All Along revealed the identity of Joe Locke's character. The actor can now talk ...

Shangri-La Frontier Season 2 is finally here, kicking off its second batch of episodes in top form, delivering action and ...

The human body has a number of mechanisms that prevent you from holding your breath until you suffocate. When you purchase through links on our site, we may earn an affiliate commission.

Toni Braxton, the Grammy-winning R&B sensation known for her sultry voice and stunning beauty, recently celebrated her 57th ...

Whether you suffer from allergies during the day or want clean air to sleep better at night, then having one of the best air purifiers can make all the difference. These gadgets will filter out ...

Not a great sign, but the company does have quality titles like 12 Years A Slave, The Revenant, and Birdman under its belt.

Full list of new movies and TV streaming in October 2024 on Netflix, Hulu, Prime Video, HBO Max, Disney+, Paramount+, Apple TV+, & Peacock.

The confines of gothic horror meet the sprawling American Dust Bowl in “Hold Your Breath,” the feature debut of directing duo Karrie Crouse and Will Joines. The film often does too much ...

Hulu‘s October, 2024 schedule has a wealth of originals, catalog titles and plenty of holiday offerings. Films to help get ...