BJJ involves physically demanding training sessions that place significant stress on the spine, increasing the risk of lumbar strains, sprains, and other musculoskeletal injuries. Understanding ...

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

Who's the best Brazilian Jiu-Jitsu fighter in UFC ... to follow his big brother Nick's footsteps and start training in martial arts. That long, lengthy, tough street fighter turned into one ...

BJJ Phenom and ADCC Medalist Helena Crevar has been promoted to brown belt in Brazilian jiu-jitsu by her professor John ...