Many individuals, particularly those above 60, have the shared objective of losing weight. With age, the task usually becomes more daunting because of a slowing metabolism, making it harder to ...

And it feeds into the misconception that you just have to find the right diet, the "best" diet, to solve what you see as your ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...