While you should always aim to eat a healthful diet to score nutrients and phytochemicals, a multivitamin can ... and antioxidant support. Best for women over 40: Garden of Life myKind Organic ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

You probably also know that most experts agree that whole foods are the best source of essential ... t have regular foods fortified with vitamin D, women over 50 due to decreasing bone health ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...

We spent hours researching and testing various magnesium supplements to identify the best magnesium supplement for women. In the next ... to build up in the body over time. Additionally, the ...