AS a new study reveals exactly how long cigarettes can shave off your life, you might be inspired to quit smoking for good. Smokers slash an average of 20 minutes off their life with every ...

quit smoking, and change my job.’ It’s too much and can be overwhelming,” Dr. Rubinstein says. “Pick one big thing like quitting smoking—that’s the best thing for your health.” ...

In light of this, experts have shared some tips on how to make the 'stop smoking' resolution last throughout 2025. Did you know with a Digital Subscription to Edinburgh News, you can get unlimited ...

THE New Year is a popular time to stop smoking - but have you tried to kick ... of cancer in the UK and stopping completely is the best thing you can do for your health. "This study shows that ...

Once you’ve quit smoking, you may have the urge to “clean ... Staying active may be one of the best things you can do to maintain and improve your lung function. Simply going for a walk ...

Alizée Froguel, Cancer Research UK’s Prevention Policy Manager, added: “Smoking is the biggest cause of cancer in the UK and stopping completely is the best thing you can do for your health. This ...

The most effective way to quit vaping depends on your age, according to a new study from Oxford University researchers.

10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young people ... The review also found evidence that the quit-smoking drug varenicline might also help ...

15, 2025 (HealthDay News) -- Smokers are better able to quit ... best for motivating smokers. “We did not have enough evidence to find out if offering different value rewards had an impact on ...