Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

Just a few short decades ago, cottage cheese was relegated to the “Light” section of diner menus and often thought of as a sad side dish you’d opt for if you didn’t want something as hearty as mashed ...

Breyer's Light Vanilla is one of the best ... fat cheese that tastes good, like Kraft 2% and Jarlsberg Light, she advises. Lower fat means more protein, she adds. Crackers should be whole grain ...

With its high protein and low-fat content, cottage cheese has become a staple in many diets. This recipe puts a modern twist on its classic taste, transforming cottage cheese into a crispy ...