Onion juice is an effective natural remedy for ... and easing muscle cramps. Moderation use is essential, and professional consultation is advised for persistent symptoms. Stomach aches are ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Drink saunf water after meals For individuals who find raw seeds too hard to chew, saunf water is the best substitute ... better digestion, reduce stomach cramps, and act as a natural detoxifier.