People with diabetes can include milk in their diet to manage blood sugar levels. Low-fat or fat-free milk provides essential nutrients like calcium and protein while minimizing saturated fat.

Explore the best Starbucks drinks for diabetics and discover low-sugar and ... You can also add your favorite milk substitute ...

With the right selection of ingredients and mindful consumption, muesli with milk can play an important role in managing diabetes, offering more than just a satisfying start to the day.

Powdered milk available in the market generally comes with added sugars which can alter the nutritional content of it Read ...