We talked to experts about the best type of milk or milk alternative ... “When choosing milk to help manage cholesterol, it’s important to consider options that are lower in saturated fat ...

The best milk for you will depend on several factors ... According to a 2018 review, hemp milk may help lower cholesterol levels and thyroid hormones. The authors also note that because hemp ...

Milk offers numerous health benefits, including reduced cardiovascular risk, improved metabolic health, and potential ...