Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.

While the risks are fairly low if consumed in moderation, Swiss cheese does contain fat, salt, and lactose, all of which could be detrimental to some people. High Blood Pressure and Heart Disease ...

Some brands of cheese, like Boar’s Head, Lucerne and Heluva Good offer both low- and no-sodium cheese ... Per burrito: 651 calories (percent of calories from fat, 38), 37 grams protein, 64 ...