A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...

or a low-fat cream cheese to cut down on the fat. Brie is the second most popular cheese in the UK, and it’s easy to see why - it’s creamy flavour and texture has wide appeal. However, it has quite a ...