But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Fortunately, we spoke with Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, who shares 10 of the best exercises for seniors to do at home. "Exercise for seniors is crucial for ...

Ideal for seniors, beginners ... to ensure you can move the equipment around as needed. The best home gym equipment depends on your fitness goals. Some popular options include: Dumbbells or ...