Herbs like mint, chamomile, lavender, lemon balm, ginger, and basil invigorate the senses and support health. Imagine ...

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Herbal teas have long been valued for their calming effects and health benefits ... ensuring you get the best from every sip.

Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

The same amount of black brewed tea contains 47 mg and green tea contains only 28 mg. Popular herbal teas such as ginger ... to different aspects of your health. Here’s what you need to know.

Herbs most beneficial for steam inhalation: The best part of using these herbs ... form to use in a vaporizer at your local Whole Foods, health stores, and online, including Amazon.

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

There are numerous plants that directly and indirectly contribute to heart health. Since our space is limited, we will focus ...

Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...