A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura ...

In addition to regular exercise and not smoking, diet is one of the best ways to ... diets high in fiber, healthy fats, and antioxidants have been shown to help support heart health — whereas ...

To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your plate. Used in everything from sauteeing to salad dressings, olive oil is a heart-healthy ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

has been recognized as the second-best diet overall and the best heart-healthy diet in the 2025 U.S. News & World Report Best Diets Rankings. Released annually with the start of the new year when many ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...