Choosing healthy snacks is a good way to enjoy a variety of food ... To avoid this risk, it’s best to prepare popcorn at home. When you make popcorn in the air fryer, you can control how much oil and ...

Most of my girlfriends equate going to the movies with eating lots of popcorn. To them, not eating popcorn at the movies is like going to the pool wearing your swimsuit and sunscreen-- and not ...

OK, forget the movie and just grab a vat of crunchy, buttery popcorn and enjoy. It’s cheap, filling and a little bit healthy. While nothing beats a barrel of just-popped corn, a great bag of ...

Crisp, light popcorn makes a delicious snack, whether prepared for a movie marathon, a social gathering or “just because.” The fluffy popped corn kernels have a subtly nutty flavor that pairs ...

Most of us have fallen victim to the whole “popcorn is a healthy snack” assumption, without really looking at the calories packed into each handful. Let’s look at other foods that also ...