According to recent research, certain sedentary activities may be more beneficial for brain health than others. The study, ...

A balanced and healthy lifestyle, including regular exercise ... By incorporating these tips and choosing the best brain games apps that target memory, attention, and problem-solving skills, you can ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities ...

"The benefits of having puzzles and games is that you're strengthening your brain, you're creating new connections and making ...

Learning a new skill or doing mentally stimulating activities can help protect your brain from dementia. (Getty Creative) As the year winds down and the holiday hubbub clears, you may find ...

As we age, the health benefits ... a tolerance for several games. 5 Board Games and Crossword Puzzles Keep Dementia at Bay Workman, and other publishers, target brain teasers, crosswords and ...

On this week's program, Dr. Joe Sirven explains why "time is brain" when treating stroke. Then, a look at innovative methods ...