In the 50m freestyle, for example, some competitors don't breathe at any point during the race. Freestyle swimming has been included in every ... out of the water with each stroke. The butterfly ...
Then, she set a new 100 freestyle record with a time of 50.62 seconds as SSA junior Emma Mae Smith was second (51.96). She ...
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How to master your swim technique
Swimming is a great low-impact exercise that will help improve your strength, endurance and cardiovascular fitness. "Swimming ...
more efficient swimming stroke, the combat swimmer stroke. The stroke combines the best elements of breast stroke, and freestyle to streamline a motion that not only reduces resistance on a ...