Fish oil supplements might help high-risk seniors stave off Alzheimer's disease, a new study finds. Older people with a higher genetic risk of Alzheimer's experienced slower breakdown of their ...
Here are seven of the best brain-boosting foods for seniors. Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, particularly EPA and DHA, which are vital for brain health.
You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...
Taking omega-3 fish oil supplements is often touted as a simple way to protect your heart - but experts say the evidence that it does any good is flimsy at best. Cochrane researchers looked at ...
People are snapping up more fish-oil supplements than ever. They're taking them to treat a long list of ailments: menstrual cramps, heart disease, asthma, bipolar disorder, high blood pressure ...