Fish oil supplements might help high-risk seniors stave off Alzheimer's disease, a new study finds. Older people with a higher genetic risk of Alzheimer's experienced slower breakdown of their ...
Here are seven of the best brain-boosting foods for seniors. Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, particularly EPA and DHA, which are vital for brain health.
Taking omega-3 fish oil supplements is often touted as a simple way to protect your heart - but experts say the evidence that it does any good is flimsy at best. Cochrane researchers looked at ...